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Have you been out of shape for too long? Are you keen to transform your body into lean muscle? Have you tried diets and other fitness regimes that don’t work
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Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to
Maximus Body
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Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the
Introducing Physical Geography, Updated and Upgraded
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Put Yourself in the Picture with Our Visualization CD-ROM Studying geography is now easier than ever before with the help of the Visualization 2.0 CD-ROM. The u
The Abs Diet 6-Minute Meals for 6-Pack Abs
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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan