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Skinny Habits
Language: en
Pages: 193
Authors: Bob Harper
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-28 - Publisher: Ballantine Books

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Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy. In Bob Harper’s #1
The Skinny Rules
Language: en
Pages: 305
Authors: Bob Harper
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-15 - Publisher: Ballantine Books

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THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been success
The 5 Skinny Habits
Language: en
Pages: 258
Authors: David Zulberg
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-07 - Publisher: Rodale

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In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to fin
The Real Skinny
Language: en
Pages: 338
Authors: Julie Upton
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-04 - Publisher: TarcherPerigee

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Tired of gimmicky diets that don't work? Upton and Brooking, founders of the website Appetite for Health, show you how to exchange most common "fat habits" with
Naturally Thin
Language: en
Pages: 307
Authors: Bethenny Frankel
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-10 - Publisher: Simon and Schuster

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From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,