Related Books

Smart Carbs
Language: en
Pages: 273
Authors: Luke Hines
Categories: Cooking
Type: BOOK - Published: 2018-07-31 - Publisher: Plum

DOWNLOAD EBOOK

There is much confusion when it comes to carbohydrates and weight loss. How low is 'low carb'? What is a keto diet and how does it work? Luke Hines understands
Davina's Smart Carbs
Language: en
Pages: 489
Authors: Davina McCall
Categories: Cooking
Type: BOOK - Published: 2015-12-31 - Publisher: Orion

DOWNLOAD EBOOK

'OMG! Carbs are back on the menu ... and about time too!' Davina xxx Davina McCall helped the nation give up refined sugar in her number one bestselling cookboo
Sweet Potato Power
Language: en
Pages: 368
Authors: Ashley Tudor
Categories: Cooking
Type: BOOK - Published: 2012-04-24 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed “food” found on the shel
Lose Weight the Smart Low-Carb Way
Language: en
Pages: 396
Authors: Bettina Newman, R.D.
Categories: Cooking
Type: BOOK - Published: 2002-04-06 - Publisher: Rodale

DOWNLOAD EBOOK

Presents a program for lifetime weight control using three different plans that feature separate carbohydrate levels to accommodate every dieter's needs, and is
Fast Carbs, Slow Carbs
Language: en
Pages: 286
Authors: David A. Kessler
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: HarperCollins

DOWNLOAD EBOOK

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a