Soccer Injury Prevention and Treatment

Download or read book Soccer Injury Prevention and Treatment written by John Gallucci, Jr. and published by Demos Medical Publishing. This book was released on 2014-05-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the medical coordinator for Major League Soccer and experienced physical therapist who treats athletes of all ages and abilities, a comprehensive guide to the best training, strengthening, stretching, nutrition, and hydration regimens to prevent the most common soccer injuries as well as expert explanations and advice on how to treat injuries if they occur. Including universal health and fitness recommendations as well as advice targeted to specific age groups and levels of play, Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches is an essential book for every player, parent, and coach.