SRI is designed to educate about the body's rhythms and inner wisdom through focused attention, gentle breath, movement and touch. The workbook includes specifi

The 12 Stages of Healing is an extraordinary new approach to healing the mind and body. Dr. Epstein, founder and creator of Network Spinal, offers fascinating i

People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this

In this breakthrough book, Epstein examines the deeply ingrained stories, or myths, we commonly hold about how our bodies heal — myths that can actually inhib

This open access book sets out the stress-system model for functional somatic symptoms in children and adolescents. The book begins by exploring the initial enc