Starving the Anger Gremlin
| Author | : Kate Collins-Donnelly |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 90 |
| Release | : 2012-01-15 |
| ISBN-10 | : 9780857006219 |
| ISBN-13 | : 0857006215 |
| Rating | : 4/5 (215 Downloads) |
Book Synopsis Starving the Anger Gremlin by : Kate Collins-Donnelly
Download or read book Starving the Anger Gremlin written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2012-01-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.
