Static Contraction Training
| Author | : Peter Sisco |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 182 |
| Release | : 1999 |
| ISBN-10 | : 0809229072 |
| ISBN-13 | : 9780809229079 |
| Rating | : 4/5 (079 Downloads) |
Book Synopsis Static Contraction Training by : Peter Sisco
Download or read book Static Contraction Training written by Peter Sisco and published by McGraw Hill Professional. This book was released on 1999 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a new approach to bodybuilding that uses a series of brief weight training exercises, and offers advice on nutrition and workout schedules.
