The Art of Staying Well in an Uptight World

Author	: Ken Olson
Publisher	: Oliver-Nelson Books
Total Pages	: 198
Release	: 1989
ISBN-10	: 0840790937
ISBN-13	: 9780840790934
Rating	: 4/5 (934 Downloads)

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Book Synopsis The Art of Staying Well in an Uptight World by : Ken Olson

Download or read book The Art of Staying Well in an Uptight World written by Ken Olson and published by Oliver-Nelson Books. This book was released on 1989 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans are paying an exorbitant price for living in an uptight, stress-filled society--a whopping $322 billion spent on health care, 75 percent of which was caused by stress. Olson suggests a wellness model for developing a lifestyle of positive wellness.

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