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Type: BOOK - Published: 2004-02 - Publisher: AuthorHouse
STOP THINK ACT is a cognitive intervention book where the reader 1. recognizes his own patterns of thinking, feeling, and perceiving. 2. recognizes how these pa
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Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, a
Language: en
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Type: BOOK - Published: 2012-06-05 - Publisher: John Wiley & Sons
A road map to better decision-making and a better life! Do you want more out of your life and your job with less effort and better results? Have you ever felt t
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"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solvi