Take Control of Your Life Say “goodbye” to stress-induced migraines, insomnia, and overall unhappiness. Stress is not a necessary evil. It is not a badge of

Everyone experiences stress, and leaders face the additional stress brought about by the unique demands of leadership: having to make decisions with limited inf

What if you could leverage every emotion as a springboard to higher performance? In a world where change is accelerating and competition is intensifying, leader

A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining

Reveals the powerful and undermining effects of stress on good decision making-and what leaders can do about it The ability to make sound and timely decisions i