Stress Less, Weigh Less

Stress Less, Weigh Less
Author :
Publisher : Greenleaf Book Group
Total Pages : 254
Release :
ISBN-10 : 9781608321759
ISBN-13 : 1608321754
Rating : 4/5 (754 Downloads)

Book Synopsis Stress Less, Weigh Less by : Holly Mosier

Download or read book Stress Less, Weigh Less written by Holly Mosier and published by Greenleaf Book Group. This book was released on 2011-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mosier shows us we do not need to make loss difficult: we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the main culprit in yo-yo dieting, belly fat, and midlife weight gain.


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Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your