In the realm of higher education, the journey to academic success is often accompanied by an array of challenges, particularly in the form of stress and its pro

Those interested in and responsible for the fate of these institutions will find in this book a clearly defined set of risk indicators, a methodology for monito

This practical resource offers a much-needed introduction to the why, what, and how of supporting college students through mindfulness and stress-releasing stra

College students are subject to a massive input of stresses which require successful and ever-changing coping strategies. These stresses include inside and outs