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Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing- our increased air t

"Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing

Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and o