From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing a

Provides the support and practical advice necessary for readers to restructure their bad eating patterns.

Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with th

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The most natural way to eat, when we are hungry, sounds like just ano

#1 New York Times bestselling author of Women Food and God This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of