The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated inform

Take care of yourself. How many times a week do we hear or say these words' If we all took the time to care for ourselves, how much stronger will we be' More im

“They made me take care of the vineyards, but my own vineyard I neglected.” (Song of Songs 1:6b) Paul urged Timothy to learn this vital principle when he wa

Have you taken time for yourself today? Too many working parents focus solely on those around them—their families, their work, and a never-ending list of othe

Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world.