In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and a

Now you can end your perennial yo-yo dieting, lose weight, and keep it off forever, when you get Taming the Diet Dragon by Dr. Constance C. Kirk. The U.S. has s

Integrative Medicine: The Return of the Soul to Health Care is an introduction to the field of integrative medicine. Based on both her extensive research and pe

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living.