Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming -

"A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of di

ONLY FROM Neil Slade Books: Includes Bonus 1 Hour Tickle Your Amygdala Audio CD, Free upgraded PRIORITY Shipping- TICKLE YOUR AMYGDALA shows you how to turn on

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma

Taming the Anxious Mind deconstructs the complex treatment of anxiety and stress disorders into a user-friendly and action-oriented guidebook. Parables, infogra