Tennis Is Mental Too
Author | : Stephen Renwick |
Publisher | : Trafford Publishing |
Total Pages | : 94 |
Release | : 2015-08-10 |
ISBN-10 | : 9781490763408 |
ISBN-13 | : 1490763406 |
Rating | : 4/5 (406 Downloads) |
Book Synopsis Tennis Is Mental Too by : Stephen Renwick
Download or read book Tennis Is Mental Too written by Stephen Renwick and published by Trafford Publishing. This book was released on 2015-08-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.