The 100-Year Golfer

Download or read book The 100-Year Golfer written by Ilchi Lee and published by . This book was released on 2022-06-20 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the thought-provoking I've Decided to Live 120 Years and founder of Body & Brain Yoga demonstrates how mind and body training can be a part of your golf life and how to keep improving yourself at any age. The 100-Year Golfer will inspire you to see a new way to play the game, with greater fulfillment and less stress. It offers a blueprint on how to keep your mind active and your body in shape to enjoy the game well into old age. This book will make you want to grab your clubs and head to the course (or backyard) as soon as possible to apply Ilchi Lee's mind-body techniques to your swing. "I don't know anyone who embodies the spirit of the game of golf like Ilchi. Lee. He plays with total joy and I believe it when he says he will play till he is 100!" - Dave Bisbee, Director of Golf, Seven Canyons Golf Club "Reading Ilchi Lee's The 100-Year Golfer offered a blueprint on how to keep your mind active and your body in shape to enjoy the game well into old age. Who wouldn't want that?" - Matt Callcott-Stevens, Writer for GolfSpan and Golf Workout Program "I was pleasantly surprised at this enlightening insight into the sport and its phenomenal opportunity to grow and learn more about ourselves by stopping thinking!" - Nicola Madden, Hilton Park Golf Club Ladies Club Champion, Scotland