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In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to
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Wall Street Journal, USA Today, and Publishers Weekly Bestseller Overcome any obstacle life throws at you by thinking and responding like a world-class martial
Principles-Focused Evaluation
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2004 Silver Award Winner for Best Instructional Materials by Acoustic Guitar Magazine.Correct Practice is what all good players do, whether they know they are d