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Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2021-09-14 - Publisher: Simon and Schuster
Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doct
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2021-09-14 - Publisher: Simon and Schuster
Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doct
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2011-09-13 - Publisher: Rodale Books
This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your bo
Language: en
Pages: 108
Pages: 108
Type: BOOK - Published: 2019-06-13 - Publisher:
If you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the Mediterranean diet. Res
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010-12-21 - Publisher: National Geographic Books
The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But onl