The 90-Second Fitness Solution
Author | : Pete Cerqua |
Publisher | : Simon and Schuster |
Total Pages | : 258 |
Release | : 2009-12-22 |
ISBN-10 | : 9781416566519 |
ISBN-13 | : 1416566511 |
Rating | : 4/5 (511 Downloads) |
Book Synopsis The 90-Second Fitness Solution by : Pete Cerqua
Download or read book The 90-Second Fitness Solution written by Pete Cerqua and published by Simon and Schuster. This book was released on 2009-12-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by a simple eating plan, supplement prescriptions, and recipes.