Classic of science reports how Harvey's theory of the circulation of the blood came into being. Reproduces the English translation made during Harvey's lifetime

A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.

Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body.

Gives an inside view of the specific muscle(s) in action during every resistance training exercise.

The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than