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Language: en
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Type: BOOK - Published: 2021-04-01 - Publisher: New Harbinger Publications
Don’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overw
Language: en
Pages: 477
Pages: 477
Type: BOOK - Published: 2004-05-01 - Publisher: New Harbinger Publications
As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depressio
Language: en
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Pages: 200
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Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2023-05-25 - Publisher: Guilford Publications
The bestselling workbook that has already helped more than 175,000 people loosen the grip of debilitating anxiety is now in a revised and updated second edition
Language: en
Pages: 181
Pages: 181
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications
Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll