The Anxiety and Worry Workbook

The Anxiety and Worry Workbook
Author :
Publisher : Guilford Press
Total Pages : 305
Release :
ISBN-10 : 9781606239186
ISBN-13 : 160623918X
Rating : 4/5 (18X Downloads)

Book Synopsis The Anxiety and Worry Workbook by : David A. Clark

Download or read book The Anxiety and Worry Workbook written by David A. Clark and published by Guilford Press. This book was released on 2011-09-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering lasting relief from out-of-control anxiety, this workbook is grounded in cognitive behavior therapy. Carefully crafted worksheets, exercises, and examples reflect the authors' decades of experience helping people.


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