The Art of Peace and Relaxation Workbook
| Author | : Brian Luke Seaward |
| Publisher | : Jones & Bartlett Publishers |
| Total Pages | : 390 |
| Release | : 2011-08-05 |
| ISBN-10 | : 9781449675738 |
| ISBN-13 | : 1449675735 |
| Rating | : 4/5 (735 Downloads) |
Book Synopsis The Art of Peace and Relaxation Workbook by : Brian Luke Seaward
Download or read book The Art of Peace and Relaxation Workbook written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-08-05 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.
