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Type: BOOK - Published: 2016-10-13 - Publisher:
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Type: BOOK - Published: 2015-09-23 - Publisher: CreateSpace
THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical principle
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Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
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The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive g
