The Yoga Handbook

Author	: Sumukhi Finney
Publisher	: The Rosen Publishing Group, Inc
Total Pages	: 258
Release	: 2009-07-15
ISBN-10	: 9781435853591
ISBN-13	: 1435853598
Rating	: 4/5 (598 Downloads)

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Book Synopsis The Yoga Handbook by : Sumukhi Finney

Download or read book The Yoga Handbook written by Sumukhi Finney and published by The Rosen Publishing Group, Inc. This book was released on 2009-07-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation.

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