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Language: en
Pages: 401
Pages: 401
Type: BOOK - Published: 2016-12-27 - Publisher: Macmillan
The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2016-12-27 - Publisher: St. Martin's Press
Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. I
Language: en
Pages: 400
Pages: 400
Type: BOOK - Published: 2016-12-29 - Publisher: Bluebird
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini B
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2017-12-19 - Publisher: St. Martin's Griffin
Use the power of motivation and good habits to become fitter, healthier, and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the wo
Language: en
Pages: 346
Pages: 346
Type: BOOK - Published: 2018-06-05 - Publisher: Penguin
A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks