Packed with hundreds of photographs, this title provides a history of the bikini, recording its progression from the French beaches in 1946 to the small strings

A guide to slimming down and shaping up in two weeks combines intensive workouts--combining Pilates, circuit training, and yoga--with an energy-enhancing diet p

BOSS to BIKINI is the program that's getting the world's busiest women in shape. Ever wonder how CEO’s, busy moms and celebrities find the time to stay in suc

Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the wor

From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will