Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an or

Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promo

Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 proj

Origami expert Mark Bolitho explains how to make perfectly formed origami objects that are pleasing to fold and make. As digital downtime becomes a constant que

Zen Origami comes with 20 origami projects to clear the mind and immerse thought. Tutorials of this papercraft are meditative and easy to follow.