A workbook designed for people receiving counseling but helpful for those seeking a self-help approach to their personal problems and concerns.

From leading cognitive-behavioral therapy (CBT) experts, this book describes ways to tailor empirically supported relationship factors that can strengthen colla

Building on its successful "read-see-do" approach, "Learning Cognitive-Behavior Therapy: An Illustrated Guide" seamlessly combines 23 all-new videos with inform

In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual avai