The Compassionate Mind

Author	: Paul Gilbert
Publisher	: New Harbinger Publications
Total Pages	: 546
Release	: 2010
ISBN-10	: 9781572248403
ISBN-13	: 1572248408
Rating	: 4/5 (408 Downloads)

DOWNLOAD EBOOK

Book Synopsis The Compassionate Mind by : Paul Gilbert

Download or read book The Compassionate Mind written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2010 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

The Compassionate Mind Related Books

Language: en
Pages: 546

The Compassionate Mind

Authors: Paul Gilbert

Categories: Family & Relationships

Type: BOOK - Published: 2010 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien

Language: en
Pages: 425

The Compassionate-Mind Guide to Recovering from Trauma and PTSD

Authors: Deborah A. Lee

Categories: Self-Help

Type: BOOK - Published: 2013-01-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not t

Language: en
Pages: 171

The Compassionate Mind Approach to Recovering from Trauma

Authors: Deborah Lee

Categories: Self-Help

Type: BOOK - Published: 2012-07-19 - Publisher: Robinson

DOWNLOAD EBOOK

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are

Language: en
Pages: 256

The Compassionate Mind Approach to Building Self-Confidence

Authors: Mary Welford

Categories: Psychology

Type: BOOK - Published: 2012-09-20 - Publisher: Robinson

DOWNLOAD EBOOK

Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies 'id

Language: en
Pages: 330

Compassion Focused Therapy

Authors: Paul Gilbert

Categories: Psychology

Type: BOOK - Published: 2010-04-16 - Publisher: Routledge

DOWNLOAD EBOOK

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an im