The Competitive Runner's Training Book

The Competitive Runner's Training Book
Author :
Publisher : Howell Book House
Total Pages : 160
Release :
ISBN-10 : 0020283407
ISBN-13 : 9780020283409
Rating : 4/5 (409 Downloads)

Book Synopsis The Competitive Runner's Training Book by : Bill Dellinger

Download or read book The Competitive Runner's Training Book written by Bill Dellinger and published by Howell Book House. This book was released on 1984 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the development of a training program for running includes discussions of exercises, diet, and racing strategies


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