This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, p

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a

Abstract: Providing a well rounded vegetarian diet, particularly for children, is explained in a nutrition and recipe book for parents. Basic nutrition concepts

Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete g

A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calciu