The Complete Idiot's Guide to Belly Fat Weight Loss
| Author | : Claire Wheeler, MD Ph.D. |
| Publisher | : Penguin |
| Total Pages | : 409 |
| Release | : 2012-03-06 |
| ISBN-10 | : 9781101559567 |
| ISBN-13 | : 110155956X |
| Rating | : 4/5 (56X Downloads) |
Book Synopsis The Complete Idiot's Guide to Belly Fat Weight Loss by : Claire Wheeler, MD Ph.D.
Download or read book The Complete Idiot's Guide to Belly Fat Weight Loss written by Claire Wheeler, MD Ph.D. and published by Penguin. This book was released on 2012-03-06 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Includes more than 100 nutritious recipes and features flexible menu plans • Offers easy, but effective exercises with an emphasis on Pilates core conditioning
