You don't have to be born confident. You can learn to be confident. Here's how. Dr Nate Zinsser works with the cream of the US military to prepare them mentally

The Confident Minds Curriculum provides a simple and practical approach to culture change in schools, health care settings and organisations working with young

"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodie

The Confident Teacher offers a practical, step-by-step guide to developing the habits, characteristics and pedagogy that will enable you to do the best job poss

Using simple methods and yogic theory, this unique guide focuses on the art of drawing as a way to unblock creativity and create artistic confidence. Both pract