The Depression Book

The Depression Book
Author :
Publisher : Keep It Simple Books
Total Pages : 166
Release :
ISBN-10 : 9781953624048
ISBN-13 : 1953624049
Rating : 4/5 (049 Downloads)

Book Synopsis The Depression Book by : Cheri Huber

Download or read book The Depression Book written by Cheri Huber and published by Keep It Simple Books. This book was released on 2023-07-14 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.


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Hating and resisting depression and anything else we don't want - and maintaining it.
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This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest m