Get a free catalog of classic physical culture books at www.StrongmanBooks.com Arthur Saxon's first book on weight lifting and strength. His original name was A

The second edition of this broadly based book continues to examine and update the basic and applied aspects of strength and power in sport from the neurophysiol

Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports.

This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physio