The Dutiful Worrier

Author	: Elliot D. Cohen
Publisher	: ReadHowYouWant.com
Total Pages	: 242
Release	: 2011-07-13
ISBN-10	: 9781459624221
ISBN-13	: 145962422X
Rating	: 4/5 (22X Downloads)

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Book Synopsis The Dutiful Worrier by : Elliot D. Cohen

Download or read book The Dutiful Worrier written by Elliot D. Cohen and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: Identify and change the thoughts that propel your worry; Learn to make decision without ruminating about them; Overcome feelings of guilt when you don't worry; and Let go and give up worrying once and for all.

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