The Female Athlete
Author | : Michael Bradley |
Publisher | : Wish Publishing |
Total Pages | : 196 |
Release | : 2004 |
ISBN-10 | : 193054667X |
ISBN-13 | : 9781930546677 |
Rating | : 4/5 (677 Downloads) |
Download or read book The Female Athlete written by Michael Bradley and published by Wish Publishing. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including an entire chapter that addresses the common questions that most women have when entering the weight room or beginning a new sport.