Yoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging. Based on extensive ethnographic rese

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From the time immemorial, man is in the perpetual quest for eternal peace and happiness. In this age of science and technology, the need to discover a simple hi

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b