The G-Index Diet

Author	: Richard N Podell
Publisher	: Grand Central Publishing
Total Pages	: 182
Release	: 2008-11-15
ISBN-10	: 9780446549981
ISBN-13	: 0446549983
Rating	: 4/5 (983 Downloads)

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Book Synopsis The G-Index Diet by : Richard N Podell

Download or read book The G-Index Diet written by Richard N Podell and published by Grand Central Publishing. This book was released on 2008-11-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.

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This book will be of significant interest to researchers in nutrition, medicine and food science, and to health agencies and the food industry."--Jacket.