The Great Indian Diet

Download or read book The Great Indian Diet written by Shilpa Shetty Kundra and published by Random House India. This book was released on 2015-11-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.