Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines

A text for researchers and practitioners interested in human happiness. Its editors and chapter contributors are world leaders in the investigation of happiness

We aren't taught how to be happy, and yet that is what we spend our entire lives looking for, and our biggest wish for the next generation. Learn how to find yo

Are you feeling like you could use more happiness in your life? Join Becky Howell in this beautifully illustrated and entertaining discussion around the idea of