Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory.

This edited volume focuses on different views of happiness and well-being, considering constructs like meaning and spirituality in addition to the more standard

"The Happy Mind offers an alternative way of thinking based on seven simple principles. This new way of thinking enables you to undo the limits and distortions

Shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case stud

Gut instinct, gut-wrenching, gut feeling: these familiar phrases show that we are all aware of the connection between our gut and mind, but the bond is far more