The Happy Whole Human Handbook
Author | : Lisa Leit |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 216 |
Release | : 2015-12-16 |
ISBN-10 | : 1522796460 |
ISBN-13 | : 9781522796466 |
Rating | : 4/5 (466 Downloads) |
Download or read book The Happy Whole Human Handbook written by Lisa Leit and published by Createspace Independent Publishing Platform. This book was released on 2015-12-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The HAPPY WHOLE HUMAN Handbook will replace the five half-read specialized self-help books on your nightstand and give you the tools to reclaim your life. This transformative book and the corresponding online assessment and self-hypnosis Mp3s empower you to make the changes necessary to be true to yourself, while being kind to others. Specifically, this interactive holistic wellness program provides you with a safe, confidential space to relax, reflect, and snap out of unconscious patterns to be happier, more productive, and healthy NOW! The fundamental HAPPY WHOLE HUMAN(r) message is "There is a 'WE' in WELLNESS." In other words, that relationship health is key to individual and societal well-being. Author Dr. Lisa Leit asserts that, "Interpersonal drama, lapses in productivity, self-neglect, overall stress, and dissatisfaction are closely related to imbalances in how we treat ourselves and others." By factoring relationship dynamics into the research-based HWH Holistic Wellness Self-assessment and this corresponding Do-It-Yourself handbook, HAPPY WHOLE HUMAN(r) provides the most comprehensive conceptualization of wellness to date. In fact, HWH Founder Dr. Lisa Leit's research indicates that a shocking 78% of Americans are at least obliviously self-absorbed in their interactions--which translates into imbalances in most relationships that cause many mental, physical and interpersonal problems.HAPPY WHOLE HUMAN(r) isn't about being perfect or about winning any contests. HWH holistic wellness is a lifestyle. This turnkey program empowers you to achieve a state of balanced health that meets you where you are, and provides a vision, structure, and support to improve your life and relationships across the board.