The Healthy Coping Colouring Book and Journal

Author	: Pooky Knightsmith
Publisher	:
Total Pages	: 208
Release	: 2016-12-21
ISBN-10	: 1785921398
ISBN-13	: 9781785921391
Rating	: 4/5 (391 Downloads)

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Book Synopsis The Healthy Coping Colouring Book and Journal by : Pooky Knightsmith

Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

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