The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make

★★★ After a month, you will be able to tell a difference in your heart health and overall well-being. This can be done naturally, with the help of this he

Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl

Implement a long-term plan of action for healthy living. In this six-session small group bible study (DVD/digital video sold separately), bestselling author Lys

This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways t