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The Joy of Movement
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Type: BOOK - Published: 2021-03-02 - Publisher: Penguin

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Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but in
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The Joy of Feeling Fit
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Fit at Mid-Life
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"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you co
The Joy of Feeling Fit
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Authors: Nicholas Alexis Kounovsky
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